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Brown Rice VS Roti: Which Is More Nutritious?

Source No Indian meal is complete without rice or roti or both. These staple elements of Indian cuisine are either a part of breakfast, lunch...

Do You Know How Much Calories In Roti?

Source Roti is included as food in every house of India, but for weight loss, it is important to know how much calories in roti...

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Atkins Diet Breakfast Recipes: for Weight Lose

Who does not dream of having a slim and fit body? Nowadays staying being healthy all the time is...