Side Effects Of Drinking Apple Cider Vinegar:
Apple vinegar is popular because it has many benefits. But in some cases, its intake can also be harmful to the body. Apple vinegar is used to control diseases like obesity and diabetes, but overuse of it can also lead to many dangerous problems.
- Apple vinegar contains acid and excessive use can also cause esophagus, tooth enamel, and stomach problems.
- If used directly on the skin, it may cause itching, burning, and rashes in the skin. Therefore, it is forbidden to use directly and is recommended along with water, honey, juice, baking soda, etc.
- Due to the acid in apple vinegar, it reduces the level of potassium in the blood present in the body.
- Using apple vinegar directly on the teeth can cause tooth loss. Apart from this, using it directly also increases the problem of yellowing of teeth.
- The acid in it increases the sensitivity of the teeth, which can cause problems in eating and drinking.
- Apart from this, more use of apple vinegar also reduces bone mineral density in bones. Especially those who have a disease related to bones, especially- osteoporosis, those people are not advised to eat apple vinegar.
NOTE:
Immediately after using or drinking apple vinegar, rinse your mouth thoroughly with water and after that eat other food.