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Image Source: bollywoodshaadis.com The Sonam Kapoor weight loss journey has inspired millions of fans who…
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Obesity is a growing problem among the Indian population. With the easy availability of processed…
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The ketogenic diet is one of the most effective low-carb diets for losing weight efficiently.…
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Starting your day with the right meal is essential when following a low-carb lifestyle. That’s…
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Today, there will hardly be a person who has a Nutrient-rich diet every day. Many…
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The ketogenic diet—often called the keto diet—has grown from a clinical therapy into one of…
Read MoreHow to Gain Weight with Indian Food
Gaining weight in a healthy and natural way can be challenging, especially for individuals with…
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