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James Post-pregnancy, many mothers are eager to lose the weight gained during pregnancy. However, the focus…
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Recovering from COVID-19 is not just about testing negative—it’s about regaining physical strength, repairing tissues,…
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Nowadays, while some people are worried about their obesity, on the other hand, some people…
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If you’re looking to increase your appetite for weight gain, especially using Indian food, you’re…
Read MoreBest Indian Diet Chart For Weight Gain
It is necessary to have a balanced diet. A balanced diet helps to maintain a…
Read More5 Best High-calorie Indian Snacks for Weight Gain
Just like obesity spoils your personality, leanness also does not look good. If your body…
Read MoreIndian Vegetarian Diet for Weight Gain: A Complete Guide
When people talk about fitness, weight loss usually gets the spotlight. But for many individuals,…
Read More4000 Calorie Indian Diet Plan for Vegetarians
Everyone venturing into a healthy lifestyle or getting a fit physique has different goals to…
Read MoreKnow Which Are The Vitamin E Rich Foods In India
Amrita Vitamin E is very important for our body and the biggest reason is that vitamin…
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Water is considered a life-saving drink. Without food, we can live for two days but…
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