10 Symptoms & Prevention of Vitamin C Deficiency!



vitamin c This Vitamin is also essential for the manufacture of chemicals. These are helpful in producing chemical energy and running the brain smoothly. Vitamin C plays many different roles in the body. There are widespread symptoms of vitamin C deficiency… Its initial symptoms are as follows:

  • Anemia
  • Cold And Cough
  • Exhaustion
  • Fever
  • Gingival discomfort or tooth breakage
  • Irritability
  • It takes longer for the wound to heal
  • Leg pain
  • Lethargy
  • Loss of appetite
  • Muscle aches and bone pain
  • Respiratory distress
  • Shortness of breath
  • Small red spots due to bleeding under the skin
  • Swelling
  • Swollen joints
  • Unexplained weight gain
  • Weakness

The body starts swelling with time. Apart from this, jaundice can also occur, symptoms like sudden bleeding, fever, and severe body cramps, etc. are felt. Due to a lack of vitamin C during pregnancy, there is a problem in building the baby’s brain. Usually, there is an increased risk of getting scurvy due to a severe deficiency of vitamin C.


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