This Vitamin is also essential for the manufacture of chemicals. These are helpful in producing chemical energy and running the brain smoothly. Vitamin C plays many different roles in the body. There are widespread symptoms of vitamin C deficiency… Its initial symptoms are as follows:
Anemia
Cold And Cough
Exhaustion
Fever
Gingival discomfort or tooth breakage
Irritability
It takes longer for the wound to heal
Leg pain
Lethargy
Loss of appetite
Muscle aches and bone pain
Respiratory distress
Shortness of breath
Small red spots due to bleeding under the skin
Swelling
Swollen joints
Unexplained weight gain
Weakness
The body starts swelling with time. Apart from this, jaundice can also occur, symptoms like sudden bleeding, fever, and severe body cramps, etc. are felt. Due to a lack of vitamin C during pregnancy, there is a problem in building the baby’s brain. Usually, there is an increased risk of getting scurvy due to a severe deficiency of vitamin C.
Hi, I am James and I am a Nutrition Expert. I am currently working with diet.ind.in and gaining more experience about nutritional value through this. I have experienced an evolution of nutritional value and shared it all through diet.ind.in hoping it can serve people. Proper nutrition does not only gives a healthy life also helps you to live a long and happy life. It is my motto to give you proper nutrition tips and teach you nutritional values to live a happy life.
Amrita