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Diet

Stay Strong Live Long

Diet
Diet

Stay Strong Live Long

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Diet & Health

Top Low Fat Foods You Should Be Eating Now

Amrita February 4, 2026 No Comments

Low fat diet plan is well known for its benefits to reduce obesity and losing…

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Diet & Health

Vitamin B12 Rich Dry Fruits And Their Impact On Energy Levels

James February 3, 2026 No Comments

Dry fruits are among the most nutrient-dense foods and are widely recommended by nutritionists for…

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Diet & Health

Diabetes Symptoms: 10 Initial Symptoms Diabetes Diet

James February 3, 2026 No Comments

Diabetes i.e. sugar disease is increasing very fast. Many times, some people become aware of…

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Diet & Health

Exercise Recommendations For People With High Creatinine Levels

James February 3, 2026 No Comments

Apart from diet, yoga can also prove to be very helpful in keeping the kidneys…

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Diets for Medical Issues

14 Common Symptoms Of Vitamin B Defficiency

James February 3, 2026 No Comments

Vitamin B deficiency is a common nutritional problem that can significantly affect overall health and…

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Weight Gain

Healthy Indian Vegetarian Diet for Weight Gain Without Fat Gain

James February 3, 2026 No Comments

When people talk about fitness, weight loss usually gets the spotlight. But for many individuals,…

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Diet & Health

Protein Intake Guidelines for High Creatinine Patients

James February 3, 2026 No Comments

Maintaining kidney health is closely linked to managing blood creatinine levels. When creatinine levels rise,…

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Diet & Health

Worst Foods for Acid Reflux: What to Avoid

Amrita February 2, 2026 No Comments

Source Acid reflux is a condition in which the acids present in the stomach go…

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Weight Loss

How to Lose Weight in 7 Days with Indian Diet Secrets

Amrita February 2, 2026 No Comments

Source Losing weight is quite difficult if you have gained so much weight. Working out…

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Diets for Medical Issues

The Ultimate Diet Plan for Heart Patients

Amrita February 2, 2026 No Comments

Heart disease is a very dangerous phenomenon, it can kill the person. Due to the…

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