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Diet & Health

A Detailed Diet Chart for Thyroid Patients in India

James June 26, 2025 No Comments

Thyroid disorders, especially hypothyroidism (underactive thyroid), are increasingly common in India, particularly among women. The…

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Diet Plans

A Detailed 1 to 3 Month Pregnancy Diet Chart in India

James June 26, 2025 No Comments

Did you know that a pregnant woman needs about 300 extra calories per day to…

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Diets for Medical Issues

Complete Diet Chart for Covid Negative Patients in India

James June 25, 2025 No Comments

Recovering from COVID-19 doesn’t end when the fever drops or the oxygen levels stabilize. The…

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Diets for Medical Issues

Complete Diet Chart for COVID Positive Patients in India: Foods to Eat & Avoid

James June 25, 2025 No Comments

The COVID-19 pandemic has posed unprecedented health challenges worldwide, and India is no exception. While…

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Weight Loss

From Cute to Confident: Alia Bhatt Weight Loss Journey

James May 20, 2025 No Comments

Image Source: zoomtventertainment.com Alia Bhatt weight loss journey is a testament to her dedication to…

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Weight Loss

Sonam Kapoor Weight Loss Journey: How She Achieved Her Fitness Goals

James May 20, 2025 No Comments

Image Source: bollywoodshaadis.com After welcoming her son, Vayu, in August 2022, Bollywood actress Sonam Kapoor…

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Weight Loss

Vidya Balan Weight Loss Journey: The Diet That Worked

James May 20, 2025 No Comments

Image Source: bollywoodshaadis.com Vidya Balan, renowned for her powerful performances and advocacy for body positivity,…

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Weight Loss

From Comedy to Confidence: Ashish Chanchlani Weight Loss Journey

James May 20, 2025 No Comments

Image Source: news9live.com Ashish Chanchlani, one of India’s most beloved digital creators, has not only…

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Weight Loss

From Screen Star to Fitness Star: Ram Kapoor Weight Loss Journey

James May 20, 2025 No Comments

Image Source: economictimes.indiatimes.com Ram Kapoor, a renowned Indian television and film actor, has captivated audiences…

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Weight Loss

Adnan Sami Weight Loss Journey: How He Lost Over 160 Kgs

James May 20, 2025 No Comments

Image Source: bollywoodshaadis.com Adnan Sami, the renowned singer and composer, underwent a remarkable transformation, shedding…

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Recent Post

A Detailed Diet Chart for Thyroid Patients in India
June 26, 2025
Diet Chart for Thyroid Patients in India
A Detailed 1 to 3 Month Pregnancy Diet Chart in India
June 26, 2025
1 to 3 month pregnancy diet chart in India
Complete Diet Chart for Covid Negative Patients in India
June 25, 2025
Complete Diet Chart for Covid Negative Patients in India
Complete Diet Chart for COVID Positive Patients in India: Foods to Eat & Avoid
June 25, 2025
From Cute to Confident: Alia Bhatt Weight Loss Journey
May 20, 2025
Alia Bhatt Weight Loss Journey
Sonam Kapoor Weight Loss Journey: How She Achieved Her Fitness Goals
May 20, 2025
Sonam Kapoor Weight Loss Journey
Vidya Balan Weight Loss Journey: The Diet That Worked
May 20, 2025
Vidya Balan Weight Loss Journey
From Comedy to Confidence: Ashish Chanchlani Weight Loss Journey
May 20, 2025
Ashish Chanchlani weight loss journey
From Screen Star to Fitness Star: Ram Kapoor Weight Loss Journey
May 20, 2025
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