Risk Factors Of Vitamin C Deficiency

risk of Vitamin C Deficiency

Vitamin C stored in your body is depleted within 1 to 3 months. You may have scurvy due to not eating enough vitamin C in your diet for 3 consecutive months. Vitamin C is mainly found in fruits and vegetables. If you don’t consume a sufficient amount of Vitamin C then you may face these problems-

  • Mental or Eating Disorder
  • Diabetes
  • Neurological conditions
  • Chemotherapy and radiation therapy
  • Lack of water in the body
  • Dialysis or kidney failure
  • Slow digestion and metabolism
  • Weak Immunity
  • Chronic diarrhea

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By James

Hi, I am James and I am a Nutrition Expert. I am currently working with diet.ind.in and gaining more experience about nutritional value through this. I have experienced an evolution of nutritional value and shared it all through diet.ind.in hoping it can serve people. Proper nutrition does not only gives a healthy life also helps you to live a long and happy life. It is my motto to give you proper nutrition tips and teach you nutritional values to live a happy life.