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James Image Source: newspapers.ph Harnaaz Sandhu, crowned Miss Universe 2021, has been open about her health…
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Image Source: indiatimes.com Fardeen Khan weight loss journey has captivated many, showcasing his dedication to…
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We all agree that working out is necessary to keep yourself fit, healthy and young.…
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When people talk about fitness, weight loss usually gets the spotlight. But for many individuals,…
Read MoreHigh Creatinine? Protein Intake Rules You Must Follow
To find out the health of the kidney, first, the level of creatinine is checked.…
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Image Source: timesofindia.indiatimes.com Sonakshi Sinha’s transformation from a self-described overweight teenager to a confident Bollywood…
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Running, cycling, or swimming – does endurance sports have your heart racing? Then here are…
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Image Source: movietalkies.com Zareen Khan’s transformation from weighing over 100 kilograms to achieving a fit…
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Gaining muscle is one of the most common fitness goals. Many of us invest a…
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