14 Symptoms & Prevention of Vitamin D Deficiency!

By James March 18, 2024 #how to prevent the deficiency of vitamin D, #Signs of vitamin D deficiency, #sources of Vitamin D, #symptoms of Vitamin D deficiency

What Is Vitamin D Deficiency?

Vitamin D Deficiency1

As the name implies, a low level of vitamin D in the body is termed as vitamin D deficiency. So, what is vitamin D deficiency? In fact, the level of vitamin D in the blood serum is measured in the form of 25-hydroxy-vitamin D (calcidiol) which determines it.

A deficit is considered to be below 25 nml / L and insufficiency is considered to be below 25-50 nml / L When the level is above 50 nml / L, there is evidence of benefit in bone, muscle, immunity, and insulin secretion.

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By James

Hi, I am James and I am a Nutrition Expert. I am currently working with diet.ind.in and gaining more experience about nutritional value through this. I have experienced an evolution of nutritional value and shared it all through diet.ind.in hoping it can serve people. Proper nutrition does not only gives a healthy life also helps you to live a long and happy life. It is my motto to give you proper nutrition tips and teach you nutritional values to live a happy life.

What Is Vitamin D Deficiency?

By James

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