Healthy And Easy Veg Recipes For Dinner Indian

easy veg recipes for dinner Indian

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Eating healthy at dinner is very much important for our health. For Indians eating light and healthy food is quite difficult for vegetarians. But there are some vegetarian food items that are very much healthy yet tasty. These vegetarian recipes are also very easy to make. Here I gathered some easy veg recipes for dinner Indian which are very much healthy. So, let’s see those foods and how to make those. See this below…

Easy Veg Recipes For Dinner Indian:

Indian foods are all about spices and a lot of taste. There are many healthy and tasty vegetarian recipes in Indian cuisine which you can have in Dinner. These goods are very much easy to make also. So, here we choose 5 easy veg recipes for dinner Indian which are very very tasty. See those below…

Oats Paratha

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Oats Paratha:

One of the easy veg recipes for dinner Indian is oats paratha. We all know oats is very much healthy and also beneficial to lose weight. Indian loves to eat parathas so making parathas with oats helps to give you a healthy munching. Oats contain abundant fiber and also contain high amounts of beta-glucan which helps to reduce cholesterol. Oats paratha is very much easy to make and you can eat with dahi or achar. So let’s see the recipe here…

Ingredients:

  • ½ Cup Oats
  • ¼ Cup Onion
  • 1 Cup Wholewheat Flour
  • ½ Cup Chopped Coriander
  • 1 Tablespoon Vegetable Oil
  • ½ Tablespoon Chilli Powder
  • 1 Tablespoon Salt

Method:

  • Take the wheat flour in a bowl.
  • Add oats, chopped onions, coriander, green chilies, salt and oil and mix well.
  • Put a little water and tie its soft dough well.
  • Cover it and keep it for half an hour.
  • Now make a small dough of flour and turn them into parathas.
  • Heat oil in a pan and cook the paratha.
  • Secure it well on both sides, on both sides.
  • Serve well with hot and crispy oats bread with low-fat dahi.

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Matar Paneer

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Matar Paneer:

Matar Paneer is one of the easy veg recipes for dinner Indian. Matar Paneer is a North Indian cuisine which is loved by many people. Matar Paneer is also very much healthy as it is made of Paneer which is very much nutritious and enriched with protein and green peas which is rich in vitamin c. Not only its taste is good but also the preparation of this food item is very much easy. So, let’s see how to make this below…

Ingredients:

  • 150 Grams Paneer
  • 100 Grams Green Peas
  • 2 Chopped Onion
  • 2 Chopped Tomato
  • 2 Green Chili
  • 4-5 Tablespoons Ginger Garlic Paste
  • 50 Gram Oil
  • ½ Teaspoon Cumin
  • 1 Teaspoon Chili Powder
  • 1 Teaspoon Coriander Powder
  • 1 Teaspoon Turmeric Powder
  • 2 Teaspoons Garam Masala
  • ½ Cup Coriander Leaves

Method:

  • First, put the pan on the oven and put oil in it, after it becomes hot, add onion and fry it.
  • After reducing the amount put ginger garlic paste in it and roast it on medium flame.
  • Then put tomato and a little salt and fry it for a while.
  • And it has almost become fry, let us leave it to cool down.
  • After cooling down, put it in the mixer and grind it and make a paste.
  • Now again put the pan on the gas and put some oil and cumin seeds in it.
  • When the color of cumin turns brown, then add chili powder to it and immediately put tomato and onion paste in it.
  • Then put coriander powder and turmeric powder in it and roast it at the medium flame until it starts leaving the oil.
  • Nearly I have roasted it for 5-7 minutes and you can see that the release of oil has started now.
  • Then put the paneer and peas in it and roast it for a while.
  • Then pour water into it, if you want to cook a gravy vegetable, add some more water to it.
  • Then cover it for 10 minutes.
  • Then add coriander leaves in it and our Matar Paneer is ready.

Bhindi Fry

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Bhindi Fry:

Many people do not like to eat Bhindi but if you prepare a delicious recipe of Bhindi and feed them, perhaps they will love it. If you have to try something new, try Bhindi Fry. This is one of the easy veg recipes for dinner Indian. So, let’s see how to make this…

Ingredients:

  • 250 Grams Bhindi
  • 2 Sliced Onions
  • 2 Tablespoon Besan
  • 1 Chopped Onion
  • 1 Teaspoon Cumin Powder
  • 1 Teaspoon Coriander Powder
  • ¼ Teaspoon Turmeric Powder
  • ¼ Teaspoon Garam Masala Powder
  • ½ Teaspoon Dry Mango Powder
  • A Pinch of Asafoetida
  • ½ Teaspoon Red Chilli Powder
  • 2 Tablespoon Chopped Coriander Leaves
  • 3 Tablespoons Oil

Method:

  • Marinate the Bhindi with Amchoor Powder, Salt and Red Chilli Powder in a bowl.
  • Heat oil in a pan.
  • On the other hand, wrap the Bhindis in the besan.
  • After this, fry it on medium flame in the pan, stirring it continuously.
  • After that remove it and put it apart.
  • Make a paste by grinding onions, garlic and green chilies in a mixer.
  • Now add chopped onion in the same pan, run for 2 minutes and when it becomes brown, add the prepared paste into it.
  • Again fry it for 2 minutes and then add chopped tomatoes.
  • Add salt, amchur powder and garam masala in it.
  • Cook it on a light flame for a while and then turn off the gas.
  • After serving it, cut it with chopped coriander and serve it.

Aloo Methi

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Aloo Methi:

Potato fenugreek is a delicious and gourmet vegetable. This is a vegetable that you can easily make in your daily food. If any guests come to your house and you do not understand what to make in a pleasant vegetable, you can make potato fenugreek quickly. This nutritious vegetable loves everyone. This is one of the easy veg recipes for dinner Indian.

Ingredients:

  • 250 Gram Fenugreek
  • 250 Grams Of Potatoes
  • 2 Cups Of Water
  • A Pinch Of Asafoetida
  • 2 Green Chillies
  • 1/4 Teaspoon Turmeric Powder
  • 1/4 Teaspoon Cumin Seed
  • 1/4 Teaspoon Red Chili Powder
  • 1/2 Tablespoon Coriander Powder
  • 2 Tablespoon oil

Method:

  • To make potato fenugreek, first, take the fenugreek leaves and clean it well with water. When the water leaves the leaves, then cut them with the help of a knife. Now take the potato peel off the knife and cut pieces.
  • Now take one embroidery and put oil on it to heat the oil. Heat and cumin seeds in hot oil. After that add coriander, turmeric and green chilies and roast spices.
  • When fry the spices, add potato pieces in it. Now roast the potatoes and spices together until the spices are not stirred. Put a little water and cook potatoes for 2-3 minutes.
  • In some time when your potato is cooked, add salt, fenugreek leaves, and red chilies and mix them. Put a little water and keep the vegetables covered for a while so that your vegetables are well cooked.
  • After 4-5 minutes remove the lid both fenugreek and potato must be melted. Your delicious potato fenugreek is prepared, take it out in the bowl and serve hot.

Aloo Gobhi

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Aloo Gobhi:

Potato fenugreek is a delicious and gourmet vegetable. This is a vegetable that you can easily make in your daily food. If any guests come to your house and you do not understand what to make in a pleasant vegetable, you can make potato fenugreek quickly. This nutritious vegetable loves everyone. This is one of the easy veg recipes for dinner Indian.

Ingredients:

  • 1 Cauliflower
  • 350 Grams of Potatoes
  • 2 Tomatoes
  • 1 Tablespoon Ginger
  • 2 Green Chili
  • 2 Tablespoons Finely Chopped Green Coriander
  • 3 Tablespoon Oil
  • ½ Teaspoon Cumin
  • Asafoetida – 1 pinch
  • Turmeric powder – 1/4 teaspoon
  • 2 large Cardamom
  • ½ Inch Cinnamon
  • 3 Cloves
  • 8-10 Black Pepper
  • 1.5 Teaspoons Coriander Powder
  • ¼ Teaspoon Garam Masala
  • ½ Teaspoon Red Chili Powder
  • 2 Teaspoons Fenugreek

Method:

  • First makes small pieces of cauliflower.
  • Then add a little salt in hot water and put cauliflower in it and keep it for 15 minutes.
  • After this, wash the tomatoes and green chilies, cut it finely, peel the onion and cut it finely.
  • Peel the potatoes and grind them small. Then wash them with water and keep it in water for a while.
  • Now heat the oil in a frying pan. When the oil is heated, add cumin, cinnamon leaf, and asafetida and fry it.
  • After this, add onions and green chilies and fry them on medium flame until golden brown.
  • Now add ginger-garlic paste in the pan and fry for two minutes.
  • After that, add tomatoes and mix well. Then add turmeric powder, red chili powder, cumin powder, amchur powder, coriander powder and salt to the pan for five minutes.
  • After this, add cauliflower and potatoes in the pan and fry for five minutes.
  • Then add half a cup of water in the pan and mix the vegetables and cook for 15 minutes on a low flame.
  • Open it once in the middle and check that the vegetable is not found in the bottom.
  • If you are looking, run it once and then cover it and cook the cauliflower till it becomes soft.
  • When the cauliflower became soft, add garam masala powder in the vegetable and mix the vegetable.
  • If there is water left in the vegetable, then by accelerating the flame, dry the water and then stop the gas.
  • Take out the recipe for making your potato cabbage complete. Now your delicious potato cabbage vegetable Aloo Gobhi is ready. Just garnish it with green coriander and serve it hot with roti.

These are the easy veg recipes for dinner Indian. These recipes are very much famous and also very much delicious. So, try these recipes out and have a healthy and tasty munch.

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