Here you will get three options for your 500 calories one-day diet plan. You can choose from these three given options. Or altering the options you can try all the options, So let’s check out the options below
Decaffeinated tea or black coffee or skimmed milk without sugar
Ricotta cheese and one small banana
Wheat bread toast and a hard-boiled egg
In case you feel very hungry before your lunch, then you can have a cup of green tea, but any without sugar in it.
Hi, I am James and I am a Nutrition Expert. I am currently working with diet.ind.in and gaining more experience about nutritional value through this. I have experienced an evolution of nutritional value and shared it all through diet.ind.in hoping it can serve people. Proper nutrition does not only gives a healthy life also helps you to live a long and happy life. It is my motto to give you proper nutrition tips and teach you nutritional values to live a happy life.
