Adult Male & Female Height Weight Chart In Kgs And lb.

height weight chart in kgs

With time, as we grow older, our bodies keep on aging however our heights discontinue growing after a certain age. However, the weight of a human being is like a parameter of our body that continues to fluctuate all the way through our lives. It is an indicator by the body as to what’re the probable futures threats that our body will get. Check out the height weight chart in kgs of adult male and female in this article below to see whether you are underweight or overweight or you are just fine.

Table of Contents

Weight control is very important to stay healthy. But do you know how much weight should be according to your height which is the criteria to stay fit perfectly! For this, it is important to know your Body Mass Index i.e. BMI level or the height weight chart in kgs. BMI means your body weight and height ratio. There is a simple formula to know this. Depending on BMI, you can find out whether you are overweight or underweight. Check your weight and height to stay fit on this formula. In case you are looking for fast weight estimations, then using the free ideal body weight calculator is a plus option for you people. So stop thinking too much and start using this free calculator to maintain your weight and thus, BMI. So, let’s now know in detail here…

The height weight chart in kgs helps to check whether our body at its fittest best or not. Without this height weight chart in kgs, we will not be able to know whether we are doing ok or not. This chart also indicated whether it is time to start dieting or not as well as it shows if we start dieting then how the diet plans should be.

What Is A Height Weight Chart in Kgs

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What Is A Height Weight Chart in Kgs?

The height weight chart in kgs regulates the model weight as per our height. The perfect height weight chart in kgs weight depends on gender. It means weight differs depending on the fact whether you are a male or a female.

With the help of the height weight chart in kgs, you can keep an eye on the weight against the height and gender to check if you fall under the ideal weight zone for your gender and height. There is a total of 3 types: Ideal weight, underweight, and overweight. Let’s check out what these different weight zones mean:

Ideal Weight

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Ideal Weight

Ideal weight means your weight is under control. Your weight perfectly matches your height and gender, which suggests that you are a perfectly fit person. Now that your weight falls under the ideal weight category, you do not have to worry at all! Continue to consume a balanced diet & keep on working out to carry on with this ideal weight!

Underweight

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Underweight

Underweight means your weight is less than it should be. You will have to work on increasing your weight to live a healthy life. You can be underweight due to several causes. It can be due to any disease or something. So, get this indication seriously and work on it as well as do not forget to consult a doctor.

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Overweight

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Overweight

Overweight means you are heavier than you should be. This one is one of the riskiest ones. One may become overweight because of several reasons. It can be due to any disease or due to the bad eating habit and so many more. However, the most common reason is unwarranted body fat. So, concentrate on your diet immediately and work out regularly to reduce excessive body fat!

Height Weight Chart In Kgs & lb

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Height Weight Chart In Kgs & lb

Check out the adult male & female height weight chart in kgs and lb in the table right below:

MALE
Height In ft. in.	Height In cm	Weight In Kg	Weight in lb.
4′ 6″	137 cm	28 – 35 kg	63 – 77 lb.
4′ 7″	140 cm	30 – 39 kg	68 – 84 lb.
4′ 8″	142 cm	33 – 40 kg	74 – 90 lb.
4′ 9″	145 cm	36 – 44 kg	79 – 97 lb.
4′ 10″	147 cm	38 – 47 kg	85 – 103 lb.
4′ 11″	150 cm	41 – 50 kg	90 – 110 lb.
5′ 0″	152 cm	43 – 53 kg	95 – 117 lb.
5′ 1″	155 cm	46 – 56 kg	101 – 123 lb.
5′ 2″	157 cm	48 – 59 kg	106 – 130 lb.
5′ 3″	160 cm	51– 61 kg	112 – 136 lb.
5′ 4″	163 cm	53 – 65 kg	117 – 143 lb.
5′ 5″	165 cm	55 – 68 kg	122 – 150 lb.
5′ 6″	168 cm	58 – 70 kg	128 – 156 lb.
5′ 7″	170 cm	60 – 74 kg	133 – 163 lb.
5′ 8″	173 cm	63 – 77 kg	139 – 169 lb.
5′ 9″	175 cm	65 – 80 kg	144 – 176 lb.
5′ 10″	178 cm	67 – 83 kg	149 – 183 lb.
5′ 11″	180 cm	70 – 86 kg	155 – 189 lb.
6′ 0″	183 cm	73 – 89 kg	160 – 196 lb.
6′ 1″	185 cm	75 – 92 kg	166 – 202 lb.
6′ 2″	188 cm	77 – 95kg	171 – 209 lb.
6′ 3″	191 cm	80 – 98 kg	176 – 216 lb.
6′ 4″	193 cm	83 – 101 kg	182 – 222 lb.
6′ 5″	195 cm	85 – 104 kg	187 – 229 lb.
6′ 6″	198 cm	88 – 107 kg	193 – 235 lb.
6′ 7″	201 cm	90 – 110 kg	198 – 242 lb.
6′ 8″	203 cm	92 – 113 kg	203 – 249 lb.
6′ 9″	205 cm	95 – 116 kg	209 – 255 lb.
6′ 10″	208 cm	97 – 119 kg	214 – 262 lb.
6′ 11″	210 cm	100 – 122 kg	220 – 268 lb.
7′ 0″	213 cm	102 – 125 kg	225 – 275 lb.

FEMALE
Height In ft. in.	Height In cm	Weight In Kg	Weight in lb.
4′ 6″	137 cm	28.5 – 34.9 kg	63 – 77 lb.
4′ 7″	140 cm	30.8 – 37.6 kg	68 – 83 lb.
4′ 8″	142 cm	32.6 – 39.9 kg	72 – 88 lb.
4′ 9″	145 cm	34.9 – 42.6 kg	77 – 94 lb.
4′ 10″	147 cm	36.4 – 44.9 kg	81 – 99 lb.
4′ 11″	150 cm	39 – 47.6 kg	86 – 105 lb.
5′ 0″	152 cm	40.8 – 49.9 kg	90 – 110 lb.
5′ 1″	155 cm	43.1 – 52.6 kg	95 – 116 lb.
5′ 2″	157 cm	44.9 – 54.9 kg	99 – 121lb.
5′ 3″	160 cm	47.2 – 57.6 kg	104 – 127 lb.
5′ 4″	163 cm	49 – 59.9 kg	108 – 132 lb.
5′ 5″	165 cm	51.2 – 62.6 kg	113 – 138 lb.
5′ 6″	168 cm	53 – 64.8 kg	117 – 143 lb.
5′ 7″	170 cm	55.3 – 67.6 kg	122 – 149 lb.
5′ 8″	173 cm	57.1 – 69.8 kg	126 – 154 lb.
5′ 9″	175 cm	59.4 – 72.6 kg	131 – 160 lb.
5′ 10″	178 cm	61.2 – 74.8 kg	135 – 165 lb.
5′ 11″	180 cm	63.5 – 77.5 kg	140 – 171 lb.
6′ 0″	183 cm	65.3 – 79.8 kg	144 – 176 lb.
6′ 1″	185 cm	67.6 – 82.5 kg	149 – 182 lb.
6′ 2″	188 cm	69.4 – 84.8 kg	153 – 187 lb.
6′ 3″	191 cm	71.6 – 87.5 kg	158 – 193 lb.
6′ 4″	193 cm	73.5 – 89.8 kg	162 – 198 lb.
6′ 5″	195 cm	75.7 – 92.5 kg	167 – 204 lb.
6′ 6″	198 cm	77.5 – 94.8 kg	171 – 209 lb.
6′ 7″	201 cm	79.8 – 97.5 kg	176 – 215 lb.
6′ 8″	203 cm	81.6 – 99.8 kg	180 – 220 lb.
6′ 9″	205 cm	83.9 – 102.5 kg	185 – 226 lb.
6′ 10″	208 cm	85.7 – 104.8 kg	189 – 231 lb.
6′ 11″	210 cm	88 – 107.5 kg	194 – 237 lb.
7′ 0″	213 cm	89.8 – 109.7 kg	198 – 242 lb.

What Is A Height Weight Chart in Kgs?

Ideal Weight

Underweight

Overweight

Height Weight Chart In Kgs & lb

By Amrita

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