People have evidently taken up snake diet motivation to turn their lives around and incredibly lost weight. With the help of this snake diet motivational lifestyle, one can not only successfully lose weight but also improve their health; although this kind of diet does not suit all. Especially in the long run, it may harm our bodies a little bit.
Nowadays staying healthy all the time is nothing but a hellish challenge. As there are so many tempting fast food options around us. In addition to this, due to our daily busy scheduled sucking life, we can’t take our meals on time; we can’t even sleep on time. These things are making our lives massively unhealthy. To avoid such unhealthy habits we need proper guidance for a proper diet. There are a lot of types of diets that exist. Among these diet plans, the snake diet plan is one the best diet plans in present times.
What snake diet motivation really is?
The snake diet is a fasting-based diet plan that endorses a proactive consumption routine. In this plan, one has to imitate the eating habits of the snake. You have to eat a more massive amount of your meal in the morning and then fast for the rest of the day or until you feel miserably hungry. The founder of this diet plan Cole Robinson claims that the diet plan not only helps one to lose weight but it also helps cure cancer. There is no particular time period for such a diet as the stored fat varies from person to person. Thus, the time cannot be the same for all persons. So, the sole motto of such a diet is to lose the stored fat by fasting as long as you can.
A proper snake diet routine is here:
- Build a deliberate eating habit for the snake diet.
- Start with eating your supper or breakfast, the only thing that matters is that you will have to eat a large amount of food to start fasting for several hours.
- Then you need to start your 48 hours fast. In this 48-hour, all you can consume is only snake juice. But it is not necessary to fast 48 hours for beginners. If you are a beginner then you can fast as long as you can and then increase the fasting time day-by-day.
- You will have to cut the entire calorie, sugar, and other toxins consumption out from your diet chart. During supper or breakfast, you will have to avoid these things.
- Measure your weight every day at the same time and record it every day.
- Feed yourself; do not gorge.
The most essential ingredient for a snake diet:
The most crucial ingredient for a snake diet is snake juice. The snake diet recipe which is only the snake juice is given to you. Let’s learn how to prepare this snake diet recipe-
Here is the snake diet recipe for you which will help you a lot in your snake diet motivational plan. This snake juice is prepared by adding a few simple ingredients in two-liter water. At first, add half a teaspoon of magnesium sulfate which is also known as food-grade Epsom salts, then add half a teaspoon of sodium chloride which is also known as Himalayan pink salt, Add one teaspoon of potassium chloride, and one teaspoon of sodium bicarbonate which is also known as baking soda to prepare this snake juice.
Side effects of the snake diet:
All that can be said here is that fasting certainly helps you to lose a hell lot of weight in just a few days but fasting can never be a solution for weight loss. This theory can harm our bodies to a great extent in the long run.
In short, this snake diet is definitely not a healthy diet. However, more or less every diet that claims weight loss is quite an unhealthy diet. If you really want to lose some extra weight then you must consult a dietitian and do exercise, yoga, jogging, stretching, plank, and many more. Thus, you will be able to lose your weight in a healthy and safer way.
Whether the snake diet motivational lifestyle is safe or not, is still a matter of doubt. Some are trying this diet and getting a positive result while on the other hand, some people are saying that it is an insane idea; we are human beings…not snakes to adopt its eating habit.
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