To find out the health of the kidney, first, the level of creatinine is checked. If it is found to be increased, then the doctor says that your kidney has started to deteriorate. This dirty substance is present in the blood and the kidneys filter it and throw it out through urine. It is very important to get it out or else the kidneys can get damaged forever. Dialysis is done to reduce it. So, see below the protein intake guidelines for high creatinine patients.
Reason for Increased Creatinine:
This waste substance is made by the muscles. Whenever you walk or do any work, the muscles make creatinine and release it in the blood. Its production increases when you exercise. Apart from this, eating more red meat, taking creatinine supplements, some medicines, etc. also increase its level.
Symptoms of Dangerous Creatinine in the Blood:
If the creatinine level in the blood of men is more than 1.3 mg/dL and in women 1.1 mg/dL, then it is a dangerous level. Due to this, problems like constant tiredness, less or more urination, lack of appetite, bad taste in mouth, nausea, and muscle twitching can occur. Doing some work can cause creatinine to reach dangerous levels.
Protein Intake:
Protein is essential for a healthy and fit body but it does not need to be consumed blindly. Research shows that consuming too much protein increases creatinine levels. This problem occurs more often when protein-rich non-veg foods are consumed. Instead, plant-based protein can be consumed.
Kidney patients need to be careful about protein intake as it can put pressure on the kidneys. High-protein diets can increase intraglomerular pressure which can aggravate chronic kidney disease. Instead, a low-protein diet chart for kidney patients should include low-protein foods such as fish, tofu, chicken, and beans.
The most important element for the functioning of the human body. But when it is broken down, a large number of substances such as urea and creatinine are released, which are excreted through the kidneys. In the case of serious kidney diseases, they accumulate in the body and have a negative toxic effect. Since it is impossible to completely exclude the consumption of protein foods, its consumption is strictly limited by diet. The daily volume of protein received by the body should not exceed 25 g.
Conclusion:
If you are suffering from any other kidney problem, the first thing to keep in mind is that you need to limit your intake of phosphorus and potassium.
Both of these minerals can be found in many common foods, such as meat, dairy products, and some fruits and vegetables. It is important to limit your intake of these foods to prevent your kidneys from working overtime.
Another important consideration is your fluid intake. Drink water and unsweetened beverages. In general, a diet chart for kidney patients should be low in protein as well as phosphorus, potassium, and sodium. Your healthcare provider and dietitian can help you create a customized diet plan that meets your individual needs.
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